It's a pretty big deal when a big Hollywood star like Emma Stone gains muscle for a role. There are so many messages in the media that are constantly telling …
[Read more...] about Emma Stone, Muscle Gain, and Your Goals
Eating skills, psychology, and workouts
It's a pretty big deal when a big Hollywood star like Emma Stone gains muscle for a role. There are so many messages in the media that are constantly telling …
[Read more...] about Emma Stone, Muscle Gain, and Your Goals
What could be more awesome than Emma Stone deadlifting? The world has turned away from endless cardio and 5 pound chrome dumbbells. Now nearly every …
[Read more...] about Emma Stone, Beautiful Movement, and Deadlifts
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.