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[Read more...] about Fat Loss Happens on Monday sells over 10,000 Copies!
Eating skills, psychology, and workouts
Just wanted to give you guys a heads up — so much new stuff, coming August 1st! First new workout programs since Fat Loss Happens on Monday. Huge update, …
[Read more...] about New Workout Programs, New Food Skills Coaching Program Start Date
Ok, so we know that it takes reducing calories to lose weight. In fact, if your only goal is to have the scale change, there is literally nothing that matters …
[Read more...] about Three Painless Ways to Drop Weight But Cutting Calories, Not Counting Them
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.