Just wanted to give you guys a heads up — so much new stuff, coming August 1st!
First new workout programs since Fat Loss Happens on Monday. Huge update, different options based on your workout level , videos for every movement, and I’ll be supporting it completely in the coaching program.
Plus, something totally new — I included 15 pages of research, and my notes on the research, to back up why the programs were designed that way. In the past, it was always “This is what’s worked for my clients”, this time it’s “This is what’s worked for my clients and has a strong evidence basis.”
Which brings us to the coaching program.
In the last email, I talked about some of the big changes in the way Georgie Fear, Roland Fisher, and I, are approaching food habits coaching — including why we’re calling them skills now!
Again, we took all of your feedback, and completely re-designed how food coaching works. Lots more options. So many more options for having a food skills program totally customized to your needs. My food skills. Georgie’s food skills. Totally new food skills.
Basically it all boils down to that we’re going to be able to tailor things to exactly what you need to get the results you want.
Different people have different needs, and we’re going to be able to meet you where-ever you are at, and take you to the next level.
It all starts August 1st.
Get excited =)