Plus you can pre-order print, kindle, or audiobook now! ******************************************************** Just saw this morning! Fat Loss Happens …
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Eating skills, psychology, and workouts
Plus you can pre-order print, kindle, or audiobook now! ******************************************************** Just saw this morning! Fat Loss Happens …
[Read more...] about Fat Loss Happens on Monday up to #1 on Amazon!
The problem in today's fitness industry isn't that there isn't enough fat loss information out there, it's the opposite — there's too much. …
[Read more...] about The 3 Things That REALLY Drive Fat Loss?
Embed from Getty Images There were a lot of posts that focused on how many sets and reps he did, and how much he ate, but there's actually a much, much more …
[Read more...] about Chris Pratt’s Total Transformation for Guardians of the Galaxy
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.