There are a lot of things about Gina Carano that might surprise the average woman working out. First, Gina trains to fight in MMA (Mixed Martial Arts, …
Fighter Workouts for Fat Loss
Denver Fitness Expert Donates Free Fitness Resources To World’s Largest Health and Fitness Gift Giving Bonanza
For Immediate ReleaseLocal Fitness Expert Donates Free Fitness Resources To World's Largest Health and Fitness Gift Giving BonanzaDenver fitness expert Josh …
Increasing Pullup Strength
Ok, so I did weighted pullups and then assisted pullups with a JumpStretch Band.If you are working on your first pullup, you could do assisted pullups with a …