josh20150602 / November 20, 2006 Frank Miller movie 300 actor training – The 300 Workout https://www.youtube.com/watch?v=LsYoEFoEohw Not your average workout: Tire flipping, jumping, sprints with a jumpstretch band, runs with kettlebells, turkish … [Read more...] about Frank Miller movie 300 actor training – The 300 Workout