As I posted two weeks ago, I'm really into fitness challenges. They're just straight up fun. For those that haven't seen it, here is the …
[Read more...] about Fighter Workout Challenge – Wham, Bam, Thank You M’am
Fighter Workouts for Fat Loss
The New 300: Craig Ballantyne’s Bodyweight 500 Workout
This time last year, everyone (especially me) was talking about the now legendary "300 Workout". This year Craig Ballantyne, author of …
[Read more...] about The New 300: Craig Ballantyne’s Bodyweight 500 Workout
Fighter Workouts for Fat Loss
Fighter Workouts for Fat Loss video demo! The workout is 3 rounds. Each round is five minutes long:1.) One minute kettlebell swings2.) One minute pushups3.) …