Sustainability is a hugely important topic, and lately it's spilled over into food. There's been a lot of talk about how many of our …
Food and Nutrition
#ThrowBack Thursday: Interview with Neghar Fonooni From 2011
This is a really cool interview with Neghar Fonooni, RKC2 from back in 2011. The best part is me getting her name wrong five times in a row =) Reading …
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For Trainers and Coaches: A Must Read
This post from my friend Coach Steve-o at his blog is an absolute must read for trainers. It's about something near and dear to my heart - trueing up …