This is a really cool interview with Neghar Fonooni, RKC2 from back in 2011. The best part is me getting her name wrong five times in a row =) Reading …
[Read more...] about 10 min Video Interview with Neghar Fonooni about Strength and Getting Lean
Food and Nutrition
More Stupid Advice About Overeating on Thanksgiving
Ok, every year I get innundated with blogs and emails about how to not overeat at Thanksgiving. THUMBS DOWN. Talk about stupid advice. All the posts that …
[Read more...] about More Stupid Advice About Overeating on Thanksgiving
5 Reasons Cutting Gluten = Magical Fat Loss. None Of Them Are Gluten Related
Look, I know, there could be as many as 1 out of 8 people has a gluten sensitivity. That means that at least 7 out of 8 people DON'T have a gluten …
[Read more...] about 5 Reasons Cutting Gluten = Magical Fat Loss. None Of Them Are Gluten Related