My first job in a big-box gym was as part of a training staff that was really unusually effective. Seriously, one of the biggest questions was "What do you …
For Personal Trainers
21 Day Ramp Up Challenge
This is not your normal New Years Challenge. It isn’t restriction, it isn’t a transformation challenge. It’s just a really smart jump start driven by *adding …
Josh Interviewed on Perry Nickleston’s Podcast
This is another podcast where I cover both client and coaching strategies for habit-based fat loss. Besides being one of the most fun interviews I've …
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