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Josh Hillis

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For Personal Trainers

josh20150602 / July 30, 2014

For Trainers and Coaches: A Must Read

This post from my friend Coach Steve-o at his blog is an absolute must read for trainers.  It's about something near and dear to my heart - trueing up …

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josh20150602 / June 7, 2012

For Personal Trainers: Your Clients Keeping A Food Journal

100% of my clients always keep a food journal. 100% of my clients tell the truth in their food journal. Most trainers absolutely cannot even imagine how easy …

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josh20150602 / May 30, 2012

My New Fat Loss Coaching Audio Costs Less Than Eight Bucks

  This is quite possibly the deal of the century. Everything about how I coach my clients to lose stubborn fat is broken down in this 84 minute audio …

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Develop the skills of eating autonomy; Put yourself in the driver's seat with food.

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