Check out this post on Adam Bornstein's blog: http://www.bornfitness.com/new-approach-fat-loss-nutrition/ For those that don't know Adam, he was the …
[Read more...] about A Four Step Plan to Upgrade your Fat Loss Nutrition This Week
Eating skills, psychology, and workouts
Check out this post on Adam Bornstein's blog: http://www.bornfitness.com/new-approach-fat-loss-nutrition/ For those that don't know Adam, he was the …
[Read more...] about A Four Step Plan to Upgrade your Fat Loss Nutrition This Week
If you haven't gotten Fat Loss Happens on Monday for 25% off, this is your last chance. If you think it might be time to stop trying new diets, and start …
Fat Loss Happens on Monday is a big book — it's like the ultimate fat loss manual. But it's designed to be used in easy small chunks — — Here is …
[Read more...] about 3 easy action steps to get the most out Fat Loss Happens on Monday right now
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.