This is quite possibly the deal of the century. Everything about how I coach my clients to lose stubborn fat is broken down in this 84 minute audio …
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Habit Based Diet and Workout Hacks
Really Inspiring Interview with Sarah about Abs, Kettlebells, Strength, Health, Food, and Overcoming Life Challenges
One of the biggest requests I've gotten on the blog is more interviews with "real people". Sarah has been tweeting about her progress doing the two kettlebell …
World’s Dumbest Thanksgiving Diet Advice
Every year I cringe when I see these article titles: "How to have a guilt free Thanksgiving""How to Reduce 350 Calories from your Thanksgiving …
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