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Josh Hillis

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Habit-based Fat Loss

josh20150602 / December 10, 2011

Really Inspiring Interview with Sarah about Abs, Kettlebells, Strength, Health, Food, and Overcoming Life Challenges

One of the biggest requests I've gotten on the blog is more interviews with "real people".  Sarah has been tweeting about her progress doing the two kettlebell …

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josh20150602 / October 19, 2011

Answers To Your System Six: Easy Fat Loss Questions

Q. Is this really all I have to do for my workouts? A. Great question! Actually, that really is all you have to do.  System Six: Easy Fat Loss™ workouts …

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