Let me start off by saying there's nothing wrong with keg stands. If you goal is to get wasted as fast as possible, then keg stands, case races, …
Habit-based Fat Loss
A Four Step Plan to Upgrade your Fat Loss Nutrition This Week
Check out this post on Adam Bornstein's blog: http://www.bornfitness.com/new-approach-fat-loss-nutrition/ For those that don't know Adam, he was the …
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The Number One Magic Secret for New Years Resolution Success
It's not what you think. It's the opposite of what everyone else does. The Path to Failure Lets say your New Years Resolution this year is to lose 10 …
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