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Josh Hillis

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#habitsnotdiets

josh20150602 / December 10, 2011

Really Inspiring Interview with Sarah about Abs, Kettlebells, Strength, Health, Food, and Overcoming Life Challenges

One of the biggest requests I've gotten on the blog is more interviews with "real people".  Sarah has been tweeting about her progress doing the two kettlebell …

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josh20150602 / October 29, 2011

System Six: Do I Really Have That Much Free Time?

In general, people have been pretty shocked with how little total work the whole thing is. You could conceivably do warmup-workout-swings and be done in a …

[Read more...] about System Six: Do I Really Have That Much Free Time?

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