Here’s what you’ll hear about this week in episode #99 of the Rdella Training Podcast: Why Josh decided to specialize exclusively in Fat Loss His …
[Read more...] about Interviewed on The Rdella Training Podcast!
Eating skills, psychology, and workouts
Here’s what you’ll hear about this week in episode #99 of the Rdella Training Podcast: Why Josh decided to specialize exclusively in Fat Loss His …
[Read more...] about Interviewed on The Rdella Training Podcast!
Let me start off by saying there's nothing wrong with keg stands. If you goal is to get wasted as fast as possible, then keg stands, case races, …
It's not what you think. It's the opposite of what everyone else does. The Path to Failure Lets say your New Years Resolution this year is to lose 10 …
[Read more...] about The Number One Magic Secret for New Years Resolution Success
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.