First Things First: Why More Food Information Makes No Difference It's a KNOWING vs. DOING thing. We are always going to work on KNOWING (more …
[Read more...] about How To Have An Awesome Relationship To Food
Eating skills, psychology, and workouts
First Things First: Why More Food Information Makes No Difference It's a KNOWING vs. DOING thing. We are always going to work on KNOWING (more …
[Read more...] about How To Have An Awesome Relationship To Food
Ok, so I haven't been really straight about something. I tried to get the sales part right and put up a pretty website and do all the things you are …
One concept I talk about constantly with my clients that I realize I've never blogged about, is friction. Right now I have a few high level clients that have …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.