If you have more than 10 pounds to lose, you’re breaking this rule

Now, you might have gotten a few emails from other bloggers/authors about "The Top 23 Belly Fat Blasting Foods" report that my friend Joel is giving away.

Here is the thing – the table of 23 foods is legit, but I don't think it's the important part of the report.

I think that the important part is the rule he shares on how he *chose* those 23 foods.  And, while this rule will be forehead-slapping-ly obvious AFTER you discover it, it's something that most people I talk to about nutrition haven't ever heard before.

And – if you've got more then 10 pounds to lose – I can guarantee that you are breaking that rule a lot of the time

But you tell me – which is more useful for you?  A table of foods to eat, or a simple rule for choosing foods?

It's a free download:

==> The Top 23 Belly-Blasting Foods (plus the #1 rule for choosing foods)