Put a lot of time into this article on intermittent fasting — who it works for and who it doesn't work for (if someone has a weight loss goal). The thing is …
Intermittent Fasting
More Intermittent Fasting Secret Knowledges
So, I went through an Intermittent Fasting Phase back in 2012. Guess I was ahead of the curve? Anyway, my opinion on IF has changed a lot since then. Take …
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Intermittent Fasting 201
So, I went through an Intermittent Fasting Phase back in 2012. Guess I was ahead of the curve? Anyway, my opinion on IF has changed a lot since then. Take …