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Intermittent Fasting

josh hillis / November 1, 2020

Should you do intermittent fasting?

Put a lot of time into this article on intermittent fasting — who it works for and who it doesn't work for (if someone has a weight loss goal). The thing is …

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josh20150602 / February 7, 2012

More Intermittent Fasting Secret Knowledges

I'm like a kid in a candy store.  Or I feel like I got a new toy!  Seriously, these three types of Intermittent Fasting are the first really *new* concepts I've …

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josh20150602 / February 7, 2012

Intermittent Fasting 201

 guest post by John Romaniello In the last article about intermittent fasting, I gave you a brief primer on the practice.  In that article, we …

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