There's just something sexy about feeling strong. —Carrie Underwood told Woman's Health Carrie Underwood stays in shape by lifting kettlebells, boxing, doing …
Kettlebell Workout
How to Accelerate Fat Loss by Breaking out of your Set/Rep Plan
I got the opportunity to write for the RKC Instructor Blog, and I thought the way I could make the most difference for RKC's is to talk about how to change …
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The Best Way To Jumpstart 2013 Fat Loss: A 21 Day Kettlebell Swing Challenge
Go to www.21daykettlebell.com to watch the video! Two years ago, I was thinking that the absolute coolest thing ever for you to kick …
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