Today, Thursday the 14th, I'm on a plane to Minnesota to be an Assistant Instructor at the RKC Kettlebell Certification. On Thursday, I'm going to re-certify …
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Kettlebell Workout
Got Kettlebell Swings? Here’s The 2 Kettlebell Moves To Add Now: Interview With Dan John
In this first video interview, we talk next steps after kettlebell swings - If you are new to kettlebell, here's three essential movements to add to your …
3 Essential Elements To Fat Loss Workouts
Best video in the whole series: Click Here to Watch The 3 Essential Elements Video …
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