In this month's issue of Women's Health, Ashley Greene spills that she worked out with kettlebells, did squats, and pushed a big box of weights across the floor …
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Kettlebell Workout
Fat Loss Super Move: The Kettlebell Snatch
How To Snatch a Kettlebell, with Keira Newton, RKC Team Leader:In this first video, Keira teaches us how to "tame the arc" in a …
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Kettlebell Training Burns 1200 Calories Per Hour?
Ok, so people have been making wild claims about how many calories per hour you can burn with kettlebell training. I know kettlebell training works, and …
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