Look, you want to lose stubborn fat: You need a great workout program and you need a great nutrition program. This is the coolest, best, most different …
Kettlebell Workout
Savage Clean and Jerk Complexes by Mark Limbaga
Mark Limbaga, SFG took the Savage Clean and Jerk from earlier in the week, and totally ran with it. Check out these two videos where he makes the Savage Clean …
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New Two-Kettlebell Fat Loss Super Move
The awesomeness that is Sharon Shiner, SFG2, demonstrating Right now, the name I'm using is the Savage Clean and Jerk. At first I wanted to call it the …