I'm about to burn some post-Christmas belly fat with this awesome workout - I figured I'd share it with you before I rock out. This workout is courtesy of a …
[Read more...] about Try This Fat Burning Workout (Intense!)
Eating skills, psychology, and workouts
I'm about to burn some post-Christmas belly fat with this awesome workout - I figured I'd share it with you before I rock out. This workout is courtesy of a …
[Read more...] about Try This Fat Burning Workout (Intense!)
Ok, no words for how much I love this new e-book by Neghar Fonooni, RKC2. Granted, it's got everything I like: It has a really amazing progression …
[Read more...] about Review of new kettlebell workout program: Lean and Lovely
It'll be available starting Monday, November 4rth at Amazon.com Now, for everyone that's already purchased it - if you would do me the hugest favor IN …
[Read more...] about Kindle version of 21 Day Kettlebell Swing Challenge only $2.99
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.