It's pretty awesome for kettlebell lifting and strength training workouts also. The Onitsuka Tai Chi is a martial arts shoe that offers exceptional …
Kettlebell Workouts
The Coolest Thing Ever
Seriously, why don't we make fitness more fun? It can TOTALLY be enjoyable. In fact, the number one thing I hear in my Denver kettlebell Bootcamp is that …
Beware of Dangerous Kettlebell DVDs
It's finally happened - Kettlebells have become mainstream. The other day I saw kettlebells at Walmart. You can get kettlebells at Target. …