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Kettlebell Workouts

josh20150602 / September 17, 2009

Review: “Never Let Go” By Dan John

I'm afraid the fat loss world is going to miss this book.Right now this book is huge in kettlebell world, and in the strength world, and I'm guessing …

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josh20150602 / April 10, 2009

Open Letter to Celebrity TV Trainers about Kettlebell Workouts – RE: Jillian Michaels on The Biggest Loser

Ok, so Jillian Michaels made the most common first time kettlebell swing mistake.Jillian used her arms to muscle the kettlebell up, instead of driving from her …

[Read more...] about Open Letter to Celebrity TV Trainers about Kettlebell Workouts – RE: Jillian Michaels on The Biggest Loser

josh20150602 / August 21, 2008

Drives Me Crazy When People Do This With A Kettlebell!

Ok, so i see this article "Jackie Warner's Beach Body Bootcamp" and i get excited because it shows her with a kettlebell.  Now, i am a huge …

[Read more...] about Drives Me Crazy When People Do This With A Kettlebell!

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