Craig writes: CB does the Mens Health 300 movie workout Today I did the 300 movie workout from the March issue of Mens Health. Its a challenging 300 …
[Read more...] about Workout Routine Expert Craig Ballantyne does the 300 Workout
Eating skills, psychology, and workouts
Craig writes: CB does the Mens Health 300 movie workout Today I did the 300 movie workout from the March issue of Mens Health. Its a challenging 300 …
[Read more...] about Workout Routine Expert Craig Ballantyne does the 300 Workout
John did 300 exactly as it was written by Mark Twight, exactly the same way the actors from the movie did it: “300” 25x Pull-ups 50x Deadlift @ 135lbs 50x …
"Will's 300" 25x Pull-ups 50x Deadlift @ 100lbs 50x Push-ups 50x Box Jumps @ 12” box 50x Knees to Elbows 50x Kettlebell Clean and Press @ 35lbs 25x …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.