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Kettlebell Workouts

josh20150602 / January 9, 2011

21 Day Kettlebell Swing Challenge FAQ

Been getting tons of questions.  And just tons of feedback in general.  In fact, out of everything I've ever written, this is the the e-book …

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josh20150602 / January 2, 2011

21 Day Kettlebell Swing Challenge Program Info

Ok, I'm getting tons of questions, so I can see I should have better explained what the program is like!It's an interval training program that cycles in …

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josh20150602 / January 2, 2011

Best Way To Start the New Year: 21 Day Kettlebell Swing Challenge

Go to www.21daykettlebell.com to watch the video!   I was thinking that the absolute coolest thing ever for you to kick off your fitness and lose …

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