Ok, no words for how much I love this new e-book by Neghar Fonooni, RKC2. Granted, it's got everything I like: It has a really amazing progression …
[Read more...] about My Full Review of Two Kettlebell Workout Program Lean & Lovely
Eating skills, psychology, and workouts
Ok, no words for how much I love this new e-book by Neghar Fonooni, RKC2. Granted, it's got everything I like: It has a really amazing progression …
[Read more...] about My Full Review of Two Kettlebell Workout Program Lean & Lovely
When it comes to fat loss, research has shown over and over again that fast, metabolic workouts are the best way to ignite crazy fat burning and take your …
by Neghar Fonooni I know what you're thinking. How can something that's healthy possibly make me fat? Food choice and quality, above all other …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.