The problem in today's fitness industry isn't that there isn't enough fat loss information out there, it's the opposite — there's too much. …
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Long Term Fitness and Nutrition
Chris Pratt’s Total Transformation for Guardians of the Galaxy
Embed from Getty Images There were a lot of posts that focused on how many sets and reps he did, and how much he ate, but there's actually a much, much more …
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Update on Fat Loss Happens on Monday — Proofreading
Just got a low-res hardcopy proof of the book. Super, super, super stoked!!!!! Have never been more happy to be proofreading something than I am …
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