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[Read more...] about Are you killing fat loss DEAD with these 3 SILLY mistakes?
Eating skills, psychology, and workouts
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by Neghar Fonooni I know what you're thinking. How can something that's healthy possibly make me fat? Food choice and quality, above all other …
This is a really cool interview with Neghar Fonooni, RKC2 from back in 2011. The best part is me getting her name wrong five times in a row =) Reading …
[Read more...] about 10 min Video Interview with Neghar Fonooni about Strength and Getting Lean
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.