Ok, I do a lot of writing and speaking, and one of the most powerful tools that I am always talking about is food logs / food journals. Something that I talk …
Josh Hillis Meso Diet
Where do skinny people eat? Where do fat people eat?
Homework assignment: 1.) Go to three local fast food restaurants. Notice how many people there look overweight, and how many people there look fit. 2.) …
[Read more...] about Where do skinny people eat? Where do fat people eat?
Free e-book on fat loss deserts!
http://www.precisionnutrition.com/desserts.html …