I want you to start segmenting supplements into three categories: 1.) Magical Super Lies 2.) Drugs 3.) Food Those are the three kinds of supplements that are …
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Iron Man and Sherlock Holmes Drop Knowledge About Calories
There are a lot of diets that tell you that you don't need to count calories, that all that matters is quality. That's bullcrap. The truth is, the QUALITY …
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Robert Downey Jr’s Over 40 Ironman Avenger Workout
History repeats itself: For Iron Man 2, Robert Downey Jr. had to put on 25lbs of muscle after Sherlock Holmes. In a funny twist, he was in the exact same …
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