So, I went through an Intermittent Fasting Phase back in 2012. Guess I was ahead of the curve? Anyway, my opinion on IF has changed a lot since then. Take …
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Intermittent Fasting 101
I thought IF was all the rage back in 2012. Guess I was ahead of the curve? It's amazing how much a person's perspective can change in just a decade. It …
Newest Advance in Fat Loss Diet (Video)
This is the newest, coolest thing I've heard about in forever. You've got to check it out (plus get a little peak at my trip to Florida) …
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