Ok, the upcoming Avengers Movie is a full on celebrity fitness nerdgasm. It's like all of my favorite celebrity workouts, all at the same time! But first, …
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January/February at the Gym: How To Make Your Workouts Work
Lines for the treadmills, all the dumbbells taken, three people waiting for the squat rack, what do you do? For years I was a Master Trainer at the busiest gym …
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What Is The Best Time of Day To Work Out?
I answer in Experience Life Magazine: (click below to read) http://experiencelife.com/article/your-qs-the-best-time-to-work-out-and-more/ …
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