Seriously, why don't we make fitness more fun? It can TOTALLY be enjoyable. In fact, the number one thing I hear in my Denver kettlebell Bootcamp is that …
Blog
Beware of Dangerous Kettlebell DVDs
It's finally happened - Kettlebells have become mainstream. The other day I saw kettlebells at Walmart. You can get kettlebells at Target. …
It’s That Time of the Year: Pumpkin Workouts!
Three years ago the first pumpkin workout debuted... now they are a holiday tradition! If you've never done a pumpkin workout before, you've got to do …
[Read more...] about It’s That Time of the Year: Pumpkin Workouts!
