View this post on Instagram A post shared by Padma Lakshmi …
[Read more...] about How Padma Lakshmi from Top Chef Stays Supermodel Fit
Eating skills, psychology, and workouts

View this post on Instagram A post shared by Padma Lakshmi …
[Read more...] about How Padma Lakshmi from Top Chef Stays Supermodel Fit

Ok, so now EVERYONE is up in arms about the Açai Berry Diet and how stupid it is (I know, I'm such a trend setter). Blah blah blah... Lets talk about …
[Read more...] about Ultimate Ridiculous Fat Loss Magic Hula Hoop
When I read Tom Venuto's landmark e-book Burn The Fat, Feed The Muscle, it inspired me to write my first e-book. Tom was one of the Pioneers of …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.