90 seconds with Isabel De Los Rios, author of The Diet Solution: www.the-diet-solution.com. I asked her to simplify dieting and fat loss nutrition for us …
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Muscle Building Interview with Vince DelMonte
I get questions every day about muscle gain.But I'm a fat loss expert. I write, I study, and I train clients who have a fat loss goal. So I …
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Increasing Pullup Strength
Ok, so I did weighted pullups and then assisted pullups with a JumpStretch Band.If you are working on your first pullup, you could do assisted pullups with a …