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Josh Hillis

Eating skills, psychology, and workouts

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josh20150602 / October 17, 2008

The Halloween Workout (this is the funnest video ever!)

Oh yes, I did just say "funnest".   I really like the headless deadlifts and the lunge with rotation. I gotta give Holly extra props …

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josh20150602 / October 14, 2008

Halloween: The Really Hardcore Girls Wear Lingerie And Animal Ears

It's true, Mean Girls is my second favorite movie of all time.  Right after Joe Dirt. And in Mean Girls, the character Cady, played by Lindsay Lohan, puts …

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josh20150602 / September 25, 2008

Matthew McConaughey Workout: Basic, Old-School, and Hard as Hell

People joke about how he never has a shirt on, but I've got to admit, if I had his body, I wouldn't ever put my shirt on either. Matthew McConaughey is the …

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Develop the skills of eating autonomy; Put yourself in the driver's seat with food.

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