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Josh Hillis

Eating skills, psychology, and workouts

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josh20150602 / April 3, 2007

The Busy Womens Fat Loss Series

Check this out! The Busy Women's Fat Loss Series It's a teleseminar series featuring some of the biggest names in the fat loss industry - Right now for the …

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josh20150602 / April 2, 2007

USA Today Photoshoot for 300 Workout Article

USA Today came out to the gym to get some pictures of one of my clients actually doing the 300 workout.  The article comes out today!  Note you can't see the …

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josh20150602 / March 30, 2007

How Do You Use Whey Protein?

I get this question a lot, surprisingly.  The gym I train in has a supplement store.  Twice a month someone asks me: "How do you use whey …

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JH Eating Skills Program and Coaching Group

Develop the skills of eating autonomy; Put yourself in the driver's seat with food.

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