There are some really good ones, besides mine. Not many mind you, but a few. Alwyn Cosgrove is one of the best in the world at fat loss, and his book …
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Don’t Just Lose Weight, Lose Weight and Look Hot
The trick to losing weight AND looking hot is making sure that the weight you lose is fat weight. Too many people lose muscle weight and fat …
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I’m in the Denver Post!
http://www.denverpost.com/lifestyles/ci_4963898 It's an article about kettlebell training, and I talk about why I use kettlebells for fat loss programs. …
