Or, the way that I read the book: Strong Men Stand with Women The first time I saw Molly Galbraith speak was at a fitness conference. At the time, most of …
[Read more...] about Review of Strong Women Lift Each Other Up
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DON’T Do One Small Habit for New Years
You're going to hear a lot of different philsophies about what to do this New Years, nutrition wise. Some people will tell you you have to set resolutions. Some …
Should you do intermittent fasting?
Put a lot of time into this article on intermittent fasting — who it works for and who it doesn't work for (if someone has a weight loss goal). The thing is …