Taste the Nation on Hulu. Usage: Fair use factors 1, 2, 3 & 4. I was watching Padma Lakshmi's Taste the Nation, and it really got me thinking about food …
[Read more...] about When Food Connects You To Your Culture, Community, and Family
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Perfectionism, Excellence, and Self-compassion
In our diet-obsessed world, perfectionism is often people's biggest stumbling block in getting the results they want. It absolutely something you need to figure …
[Read more...] about Perfectionism, Excellence, and Self-compassion
Towards Equality
This is the most significant civil rights movement in many of our lifetimes. The recent issue with CrossFit founder Greg Glassman saying, "We are not …