It's amazing what we can do with your fat loss when you have just the right coaching and a lot ofaccountability. In fact, that's really all it takes to get …
Blog
The Biggest Lie in The Fitness Industry
I asked four different groups of people about how their fitness journey has changed over time: Two groups of clients, and two groups of trainers. I asked …
[Read more...] about The Biggest Lie in The Fitness Industry
Calorie Counting Might Break You
One thing I've noticed since releasing Fat Loss Happens on Monday is some confusion about the "By The Numbers" Phase. It's Where To Start, Not …