"Make that hip sassy" has to be the best cue for a rotational conditioning exercise I've ever heard. And probably one that I would't have thought of …
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Interviewed on The Rdella Training Podcast!
Here’s what you’ll hear about this week in episode #99 of the Rdella Training Podcast: Why Josh decided to specialize exclusively in Fat Loss His …
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Fat Loss Happens on Monday Coaching Group Opening in March
Ok, so it's official. Next group starts March 9th. Goes on sale March 2nd-6th Price $129 per month The group will be ongoing — you can go for as …
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