Hey guys! I know I was totally M.I.A. in January. Here's what's up: Fat Loss Happens on Monday Fat Loss Happens on Monday has …
[Read more...] about Where’s Josh Been? Where’s Josh Going to Be?
Eating skills, psychology, and workouts
Hey guys! I know I was totally M.I.A. in January. Here's what's up: Fat Loss Happens on Monday Fat Loss Happens on Monday has …
[Read more...] about Where’s Josh Been? Where’s Josh Going to Be?
Episode 29. In this episode, Seb and Josh interview Josh Hillis about his brand new book Fat Loss Happens on Monday who he co-wrote with Dan John. A …
[Read more...] about McLovin, Habits, and Fat Loss: Interview with Strenth Matters Podcast
Check out this post on Adam Bornstein's blog: http://www.bornfitness.com/new-approach-fat-loss-nutrition/ For those that don't know Adam, he was the …
[Read more...] about A Four Step Plan to Upgrade your Fat Loss Nutrition This Week
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.