Does anyone use any of these meal planning apps? There are a gazillion of them, and I totally want to know which ones you guys like and use. …
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Bad Shoulders? Stay In The Game With Single Kettlebell Ballistics
As a kettlebell instructor, I was taught to love overhead pressing. Problem is, less and less people these days have the upper back and shoulder mobility …
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Alice Eve Eats Nothing But Spinach to Look Hot! And other headlines that misrepresent the truth….
So Star Trek: Into Darkness is out on Blue Ray, and when I saw Alice Eve in her underwear - I thought the same thing as everyone else: I need to blog about …