Three of the biggest questions I get: 1.) Am I in starvation mode? 2.) Do I have a slow/damaged metabolism? 3.) What do I do when I'm "doing everything …
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What to do When Your Fat Loss Stalls on a Vegetarian Diet
Here's the thing about being a vegetarian - switch your mindset from "if it isn't meat it's ok" to "plant based diet" …
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Hugh Jackman’s Wolverine Workout Breaks the Rules
There are very distinct rules in the fitness world. If you ask any guru, their rules are locked in stone. Of course, they all have *different* rules, so it …
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