• Skip to main content
  • Skip to footer

Josh Hillis

Eating skills, psychology, and workouts

  • About Josh
  • Values
  • Coaching
  • Book
  • Podcasts
  • Blog

Blog

josh20150602 / March 5, 2013

Smart Fat Loss: Take the Easy Way Out

One concept I talk about constantly with my clients that I realize I've never blogged about, is friction. Right now I have a few high level clients that have …

[Read more...] about Smart Fat Loss: Take the Easy Way Out

josh20150602 / February 13, 2013

Colorado People: Stubborn Fat Loss Workshop in Fort Collins

Northern Colorado Kettlebell Presents Josh Hillis' Stubborn Fat Loss Workshop Saturday February 16, 2013 at 12:30 PM Fort Collins, Colorado Register Today …

[Read more...] about Colorado People: Stubborn Fat Loss Workshop in Fort Collins

josh20150602 / February 10, 2013

If you have more than 10 pounds to lose, you’re breaking this rule

Now, you might have gotten a few emails from other bloggers/authors about "The Top 23 Belly Fat Blasting Foods" report that my friend Joel is giving …

[Read more...] about If you have more than 10 pounds to lose, you’re breaking this rule

« Previous Page
Next Page »

Footer

Program and Coaching

JH Eating Skills Program and Coaching Group

Develop the skills of eating autonomy; Put yourself in the driver's seat with food.

Links

  • Facebook
  • Instagram
  • LinkedIn
  • YouTube

a seven minute lesson on motivation

https://www.youtube.com/watch?v=x-DBZgpdu5M

Search Form

© 2025 Josh Hillis

  • Home
  • About Josh
  • Values
  • Podcasts
  • Coaching
  • Blog
  • Privacy Policy